Slimming World Weigh In #12
This week I thought I would try drinking more water. Somewhere in the back of my mind I know it can help with weight loss, and that's what it's all about. Trying new things to see if they help or hinder. I plan to drink at least a litre of water on top of any other fluids.
I have been good this week and only had one hiccup. I went for lunch with an old friend and ordered grilled chicken with avocado and bacon. I asked for salad in place of the fries and coleslaw. What I got was a few rocket leaves with tomatoes, a brioche bun (??where did that come from??) with FRIED chicken. Yes I did eat it but I left the bun and the avocado. The avocado was going to be my treat but I just couldn't eat it once I saw the chicken covered in oil. Too many Syns.