Wednesday, 22 August 2018

I do not smoke and I don't want your second hand vaping

I-do-not-smoke-and-I-don't-want-your-second-hand-vaping-text-over-image-of-smoke

I do not smoke and I don't want your second hand vaping


The BBC News recently reported a call to lift the ban on vaping in public places. At present people using e-cigarettes, along with smokers,  are not allowed to smoke in enclosed public places. We have a ban on smoking as smoking is bad for our health, e-cigarettes are licensed as a tobacco product and are included in this ban.
I gave up smoking over twenty five years ago and do not want to start passive vaping.
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Friday, 20 October 2017

Vitamin D Awareness Week with BetterYou


vitamin-d-awareness-week-BetterYou-illustration

Vitamin D Awareness Week with BetterYou*

BetterYou is supporting Vitamin D Awareness Week which runs from 23rd - 29th October and asked me to join in. I have a personal interest in Vitamin D as I suffer from SAD (Seasonal Affected Disorder) and found that taking Vitamin D supplements really help with my symptoms. I plan to start taking a daily supplement from October and continue right through the winter until the days are longer, and the sun is stronger, (usually end of April, beginning of May). I take DLux 3000 as it is a mouth spray that absorbs easily and tastes great, in fact, I feel better almost as soon as I have used the spray. BetterYou invited me to take a test to find out my Vitamin D levels but firstly why is Vitamin D important and how do we get it?
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