Slimming World weigh in #3 and Best Recipe Of The Week
This week I have only had one meal out. That was lunch at Jamie Olivers and I chose the Classic Super Food salad. Most of the meals looked like they would be drenched in oil and the only other option was chicken, served with chips or Caeser salad but I suspected the dressing would be creamy. My salad was delicious, I added grilled chicken and removed the skin so that was free. When I neared the end of the meal there was some olive oil so I left the veg and beans that were in it. I think I am slowly getting to grips with the detail of Slimming World but when I got home and checked the Syns it came out at a massive 15, for a salad! I realise now that the half an avocado is 7 syns, I would have left it if I had known. I did leave a lot but I am still adding the 15.